Induction/Relaxation
travel *to* sacred space

what does it look like
what does it smell like
what does it taste like
what does it sound like
How does it feel under your feet

Stand in the center and breathe deeply
In (2-3-4)
Out (2-3-4)

Walk to the East
Greet the powers
Look around you
Feel the energy

Walk to the South
Greet the powers
Look around you
Feel the energy

Walk to the West
Greet the powers
Look around you
Feel the energy

Walk to the South
Greet the powers
Look around you
Feel the energy

Return to the Center

Build a structure here
it can be a tent, a house, a castle
anything of any material

Lay the foundation
build the things that will be walls

As you build, you are aware of yourself going into the construct
it is a reflection of your inner self

Place the roof on it
 

Now decorate the structure
inside
and
out

any object or color that has meaning to you can be here
wall hangings
beds
food
chairs
 

Look around you and enjoy the fruits of your labors this is a place of strength
a reflection of you power and ability to create

Return to the Center and look around your
Place of Power

Now look at yourself -- your True Self

Glory in your body, its strength
move around, dance, sing, climb or fly -- what ever feels good

Take a deep breath
In (2-3-4)
Out (2-3-4)

Return (reverse Induction)

~written by Ma'at